Heeey(:
From today, starting intensified training for the summer.
I need to lose weight quickly.
And so today I sit on my "favorite" Grapefruit Diet.
And segdnyashnego day I'll write a blog: what and when I ate.
And the results also will be here to write.
I hope to lose ten kilograms since * O *
I need to lose weight quickly.
And so today I sit on my "favorite" Grapefruit Diet.
And segdnyashnego day I'll write a blog: what and when I ate.
And the results also will be here to write.
I hope to lose ten kilograms since * O *
Here is my diet for today.
Citrus Diet
Menu
Breakfast
Grapefruit, 3 slices of cheese, tea or coffee (if desired).
Lunch
Grapefruit salad (from green vegetables) or a piece of boiled meat (150 grams).
Dinner
Apple, orange or kiwi
Citrus Diet
Menu
Breakfast
Grapefruit, 3 slices of cheese, tea or coffee (if desired).
Lunch
Grapefruit salad (from green vegetables) or a piece of boiled meat (150 grams).
Dinner
Apple, orange or kiwi
So I'll upload pictures of their food (:
But so far I have not had breakfast, so that at the moment to lay out nothing. hahaha
But so far I have not had breakfast, so that at the moment to lay out nothing. hahaha
I want to lose weight until your feet become slender and flat belly (:
And I want this belly.